Happiness lesson No1
Hey! If you’re waiting for Robert Pattinson or Megan Fox to call you and ask you to hang out, then you will be waiting for a reeeeally long time! You don’t have to have your happiness like it’s a clothe that you wear only in special occasions, instead of that have it like your favourite jeans. Give yourself a happy hour every day! How to do that? Just do stuff that make you feel good.
Happiness lesson No2
Sometimes you just want to break everything – even your laptop or your cellphone, to close your room’s door that way so that it will make a loud noise to show your parents or your sister/brother that you have had enough of their bullshit, some other times you want to face down on your pillow and cry till the end of the world.
I bet that these times look familiar to you, right?- except if when you were a little girl/ boy your parents threw you into this magic potion that makes you happy forever.
The point is that now that you just want to die, because of your parents not letting you go to that party with your friend’s car, the next week will look like it was just a dream and you will be getting ready for the next party. So the drama that you live today will look like a joke in some days and you will be saying it to your friends and laughing- isn’t that right too?
That is because sadness and misery, come and go, so just keep saying that to yourself and you’ll see that in less than a month you will be thinking positively and nothing will be able to bring you down.
Happiness lesson No3
Celebrate your achievements!
Surely you’ve noticed that some people don’t consider the good that are happening to them. The take 20 in mark out of 20 in the most difficult test for example maths and they are like ”oh” and when you ask them ”how did you do?” they hide their test so that nobody will see that they got 20. WTF? If I could do that well in maths I would be dancing and singing all over the classroom. Actually that’s my point haha these people act like if they celebrate for their achievements they will have to pay a happiness tax.
Hellooo? If you don’t celebrate for your achievements it’s like you eat chocolate and being miserable (that makes sense to me haha). Is it possible eating chocolate and being miserable at the same time? NO! except if your boyfriend broke up with you, then you’re crying even when you have 24 in mark out of 20 :P.
Well okay, I never said that you should go out and start saying to everyone that your crush asked you to go out with him, just with letting your happiness shine you make it double or even triple. So better go out with your friends and pay for hot chocolates or ice-cream. Or upload on facebook the pictures of you that came first in the modelling competition on the internet, or even ask your friends to come and sunbathe next of the pool that’s in the garden of your new home, all these things show thankfulness for the goods that are happening to you and you make the universe to send you some more isn’t that cool? I’ve read ”the secret” for times because I always end up being miserable after a while haha.
Happiness lesson No4
There are always some good parts in every bad situation.
”ALWAYS LOOK ON THE BRIGHT SIDE OF LIFE” if you’ve ever seen this video clip then you know that the one that is singing is nailed to the cross just like Jesus, what else worse could have happened to him eh? Another example, your girlfriend or boyfriend broke up with you after two weeks of the beginning of your relationship? That’s ermmm yes it’s good haha because at least you didn’t get tied with someone that didn’t deserve you! Just see the bright side of life and stop seeing your glass like half empty it’s full enough to let you wet everyone that makes you sad.
Happiness lesson No5
British use to say ” got a problem? Sleep on it! ” So what? they tell us to put our problems under our bedsheets and sleep on them? Ermm yeah, kind of. Actually they suggest you to trust your problems’s solutions to hypnotherapy! Even the smallest problems look like they’re huge sometimes ( like that new pimple on your right cheek one day before the prom night), when you’re full of stress or tired. With sleep, you letting yourself relax, cells to be renewed and your brain will work properly. The next morning, you will be happier and you will find easier ways to change what makes you sad, angry, stressed.
Sooo…. SWEET DREAMS!
Happiness lesson No6
Waiting for the good to come
Some ages ago, people used to believe that luck is a flying insect that was accidentally stumbling to random people. Nowadays who wants to be happy has to just bring happiness like a magnet. But how will you send the right waves there so that happiness will come in your life? Just make positive thoughts, according to Rhonda Byrne who’s the writer of the book ”the secret” that there’s as a DVD too who says that happiness knocks the doors of them that are waiting for it. What you have to do is really simple.
Do you want your crush to notice you or ermm do you want your mum to find a job? just think of it happening before you sleep or when you’ll open your eyes in the morning ( exactly those hours because then we are relaxed and our subconscious is activated. And it is easier to intervene effectively into your fate), just think of you and that guy or girl walking together around the school or kissing.
Our thoughts determine our fate! That’s because of the waves that our thoughts send to university making it possible to be in this situation, kissing our crush.
I will give you an example…
A year before, I added Adam on facebook.
We were talking once a week because I was too shy and I couldn’t speak English that well. But I started liking him and I’ve been dreaming of him breaking up with his girlfriend and coming to Greece to be with me and stuff…
After some months let’s say 4 or 5 we started talking again ( we’d stopped for a while) we started talking everyday, we started going on cam and guess what he had broken up with his girlfriend and now well not now, now but in some months he’s coming in Greece to be with me :’) isn’t that awesome? I still can’t believe that it’s really happening to me!!!! I am so happyyy!
So just have some minutes every day of dreaming of what you want to happen in your life ( be careful with that though because maybe what you want now will be just the worse in the future!)
Ah and watch or read the secret! Will make you understand things better because I think that I just don’t make sense in this post haha!
And sorry for not posting things lately i just wasn’t okay I mean i visited a lot of doctors to see what’s wrong with me but they said ”she’s okay 100% healthy” but how the hell is that possible? My heart hurts, my body too, I can’t breathe, headaches every day all day long, cough… hmm I don’t know maybe the most except of the headaches and the cough are just psychosomatic!